Attuned Counselling for Connection, Transformation and Growth

Attuned Counselling for Connection, Transformation and Growth

Attuned Counselling for Connection, Transformation and Growth

jenni from inner well conselling

Photo Credit: Alexia Cina Photography

jenni from inner well conselling

Photo Credit: Alexia Cina Photography

Welcome to Inner Well Counselling

Welcome to Inner Well Counselling

Welcome to Inner Well Counselling

"When we are going through challenges in life, it can be hard to remember the strengths within ourselves.  It can be hard to believe there is a way through.  

With specialized training in trauma counselling and many years of experience, I provide a safe, supportive space to facilitate healing, growth and transformation. I use evidence-based methods while honouring your own inner strengths, helping you to achieve your goals and create the change you desire."

– Jenni Garvie (she/her), MSW, RSW

Learn More About Me

jenni from inner well conselling

Photo Credit: Alexia Cina Photography

jenni from inner well conselling

Photo Credit: Alexia Cina Photography

jenni from inner well conselling

Photo Credit: Alexia Cina Photography

Services

Services

Services

Helping You Heal, Grow, and Find Clarity

I work with clients dealing with trauma, PTSD, anxiety, depression, stress, chronic pain, grief, and relationship challenges. I also support those feeling stuck, facing difficult decisions, or struggling with self-critical thoughts. Wherever you are on your journey, I would love to support you in finding clarity and healing.

  • Trauma, PTSD and childhood abuse

  • Anxiety 

  • Depression 

  • Stress

  • Chronic pain and chronic illness

  • Grief 

  • Relationship or personal challenges

  • Feeling stuck, directionless, or having difficulty making decisions

  • Self-critical thought patterns

Practice

Practice

Practice

Healing through Mother Earth

I honour Mother Earth and the natural world as a healer and wisdom holder for us as humans and I believe that our disconnection from nature leads to deep unwellness.  If this speaks to you, I would be honoured to support you in exploration of reconnective practices.

jenni from inner well conselling

Photo Credit: Alexia Cina Photography

jenni from inner well conselling

Photo Credit: Alexia Cina Photography

jenni from inner well conselling

Photo Credit: Alexia Cina Photography

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth

Start your journey

Discover your path to emotional well-being and mindful growth

Inclusive Virtual Counselling for Adults over 18

I live and am supported on the Traditional lands of the Anishnabek, Haudenosaunee and Chonnonton Nations on Treaty 3 (Between the Lakes). I recognize that this statement does not begin to adequately describe the rich histories and many nations and cultures who have cared for and tended these lands since time immemorial. I have benefitted so deeply from this stolen land. I am both deeply grateful to the Waters, Land and all the First Nations, Inuit and Métis Peoples of Turtle Island who I have learned from, and I am committed to decolonizing my ways of being and ways of knowing. I know this is life-long learning and I have much to learn. I support Land Defenders and Indigenous Sovereignty. 2% of earnings from my work will be given to Indigenous Climate Action. 

Inclusive Virtual Counselling for Adults over 18

I live and am supported on the Traditional lands of the Anishnabek, Haudenosaunee and Chonnonton Nations on Treaty 3 (Between the Lakes). I recognize that this statement does not begin to adequately describe the rich histories and many nations and cultures who have cared for and tended these lands since time immemorial. I have benefitted so deeply from this stolen land. I am both deeply grateful to the Waters, Land and all the First Nations, Inuit and Métis Peoples of Turtle Island who I have learned from, and I am committed to decolonizing my ways of being and ways of knowing. I know this is life-long learning and I have much to learn. I support Land Defenders and Indigenous Sovereignty. 2% of earnings from my work will be given to Indigenous Climate Action.